from December 1-25, I will be posting a December Daily- meets- Holiday-Survival-Guide series on my YouTube channel and here on the FB group. I’m going to practice mindfulness every day in December, and focus on gratitude and living intentionally over the holidays, rather than getting caught up in he hustle and bustle of the season.
Each day will include:
* a gratitude/slow-it-down prompt
* A mindfulness activity (could be replaced with a prayer activity of your choice if you were so inclined)
* A habit check-in to make sure we’re not slipping into the “vices” of the season
* A creative documentation prompt (the scrapbooking part!)
16 of the scrapbooking prompts will be traditional holiday themed prompts, and 9 will be geared towards documenting your own self-care and stress management strategies over the holidays.
I will also share a PDF for tracking and documenting this project (it won’t be very fancy, so you are welcome to create your own!), a few app recommendations (I will be using two specific apps to keep on track with this project), a daily check-in video, and weekly process videos (at least one per week- they will cover multiple prompts).
I will be doing this project in real-time (meaning I won’t have my project and videos made ahead of time, I’ll be working on it dailyish too), and hope some of you will join me so we can share our journey together. If you want to join along, you can take as much or as little of it as you like, and feel free to work on it within your regular December Daily project if you like. I’m looking forward to seeing how people adapt it and make it their own.
The idea is to work out a low-stress way to live and enjoy the season first, and document the holiday second. The prompts will be there daily but there is no need to create daily (I for one won’t be able to document daily due to my work schedule).
Join my 27-Day Scrappy Challenge Facebook group for challenges, prizes, and other scrappy goodness:
Contact me: email@example.com
Music by: David Cutter Music – http://www.davidcuttermusic.co.uk
I love to receive your cards and notes from around the world! I will write you back, as soon as I can!
PO Box 42004 Upper Tantallon PO
Upper Tantallon, NS
Canada B3Z 0P6